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8:30 am
All Levels Yoga Flow with Karen 8:30am-9:45am
Spring has sprung! Springtime is a time to reawaken the body from a sleepy, often sluggish winter. It's a time of renewal, cleansing & balance. This pop-up yoga class will guide students through a flow style to help twist out any stagnant energies and bring openness to the body & mind. Let's find balance to […]
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Heated Vinyasa with Brandi (all levels) 5:30pm-6:45pm
Brandi Kilbourne **drop ins welcome** […]
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