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9:30 am
Yoga for Back Health with Sheila 9:30am-10:45am
Sheila Huard ** pre registration required ** Email me at: The Natural Path, southingtonyoga@yahoo.com Phone: (860) 384-2840 For more information southingtonyoga.com/in-person-yoga-classes (Six week session $75... includes tax. )
Find out more »11:00 am
Gentle with Phyllis 11am-12:15pm
Phyllis Powers ** drop ins welcome...ask about a five class special ** Email me at: peacefulyogacommunity@gmail.com ($15 per class, includes tax)
Find out more »6:15 pm
Kundalini Yoga & Meditation (all levels) with Nicola 6:15pm-7:30pm
Nicola DiBenedetto ** drop ins welcome **suggested donation $20** My Instagram: @yogawithnicola. Email me at: soulwellness11@gmail.com. Phone: (860) 877 6288
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