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8:00 am
Serenity Saturday with Amy 8am-9:15am
Amy Inzero **ask about a free class with purchase of 6 week series** AmyInzero@cox.net ($15/per class, includes tax) Serenity Saturdays Facebook
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Pelvic Floor Health with Molly 10:30am-11:30am
Learn more about your pelvic floor from a pelvic floor physical therapist and learn ways to stretch & strengthen your pelvic floor muscles through yoga, barre movement & breathwork. Molly Weyers **pre registration required** Questions for Molly: peacefulandprenatal@gmail.com To register for classes please visit: www.peacefulandprenatal.com/schedule
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