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12:00 pm
12-1:15pm Plant-Based Eating: the basics with Nancy Ouimette, RYT200
A few minutes of gentle yoga followed by a hearty discussion by one passionate woman. Nancy has had a life long interest in healthy eating. About four years ago, she chose a whole food plant-based lifestyle after learning about the incredible health benefits. She earned the Plant-based Nutrition Certificate from eCornell in 2017. To further […]
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5pm Crystal Singing Bowls Meditation with Priscilla Gale
$15 per person. Sign-ups/pre-registration required.
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