Browse our list of classes and events below.
- This event has passed.
5pm SoulSunday Series; Pranayama, Mantra and Meditation with Shelley
July 16, 2017 @ 5:00 pm - 6:15 pm
Join Shelley for the 9 Ayurvedic Breaths, mantra and a silent seated meditation…..this pranayama, mantra and meditation is open to all levels (beginner to advanced) and will not include asana. Regular class fees apply. FREE to monthly unlimited, 3 month unlimited members, CrossRoads enrollees and grads.